WHY WE CREATED
HARMONISE & RISE
Harmonise & Rise was created as a sanctuary for women and men who are ready to reconnect with themselves, realign their energy, and embrace their inner power in a world that often feels overwhelming and disconnected.
So many people spend their lives constantly giving to others while losing connection with who they truly are. We wanted to create a space where people could pause, breathe, heal, and feel supported emotionally, mentally, and spiritually.
Born from a passion for mindfulness, wellbeing, healing, and meaningful connection, Harmonise & Rise brings together transformational experiences designed to help people feel calmer, lighter, more empowered, and more aligned within themselves.
Through wellness events, mindfulness, sound healing, movement, creativity, and soulful experiences, our mission is to inspire people not just to cope with life — but to truly rise within it.
We believe healing is powerful, connection matters, and everybody deserves to feel balanced, empowered, and at peace.
With love & intention,
Paula & Charlie
Founders of Harmonise & Rise
About us
Together, Paula and Charlie have curated a nurturing space where women and men are invited to reconnect with their inner power, allowing them to step away from the overwhelm of modern life and rediscover a profound sense of clarity, creativity, and inner peace.
Paula
Paula Seabourne Gordon is a compassionate wellbeing expert, celebrant, and mindfulness teacher who creates soulful spaces for healing, empowerment, connection, and personal transformation.
Charlie
Charlie is a Creative Coach and founder of Charlie Doodle, curating immersive creative experiences that inspire connection, confidence and self-expression through arts and crafts
What our customers say…
Verity Craig, Owner, Bohemia Brighton
Came away feeling calmer, lighter, and genuinely more grounded
“Paula creates such a warm and welcoming space where people feel instantly at ease. After attending one of her mindfulness workshops, I came away feeling calmer, lighter, and genuinely more grounded. Her guidance is practical, calming, and easy to carry into everyday life.
The impact was so positive that I invited Paula to deliver a workshop for my business team as part of a team wellbeing day, and the feedback was tremendous. I would highly recommend her to anyone looking to reconnect, slow down, and create more balance and wellbeing in their lives.”
What our customers say…
Public Review
Absolutely outstanding!
Absolutely outstanding! We had so much fun, I went with my partner while on a weekend away. I never considered myself to be creative, Charlie was so friendly and made us feel at ease in her home studio. We were given inspiration, prosecco, name plaques and materials and all the help we could need. We will definitely be back as we enjoyed it so much, definitely an unexpected activity. Thank you!
What our customers say…
Pina Cavallo, Leadership Development Manager , First Central
Creates environments where people can connect meaningfully
I have had the pleasure of knowing Paula for over 30 years, and throughout that time she has consistently demonstrated warmth, professionalism and expertise. She is incredibly approachable and knowledgeable, with a natural ability to bring people together.
Paula’s wellbeing and networking events – including exceptional experiences like the Bentley event – are always expertly organised and truly inspiring. She creates environments where people can connect meaningfully, learn from one another and come away with genuine “light bulb” moments. Her events strike the perfect balance between being insightful, fun and memorable.
Paula has a rare talent for making every experience feel special, impactful and energising, and I would wholeheartedly recommend her to anyone looking to create high-quality, engaging events.
What our customers say…
Public Review
Was the best activity!
Charlie’s candle making workshop was the BEST activity for our hen group. It was fun, engaging, interesting and we just had the best time. Charlie is wonderful & it was lovely to be able to this with her. Thank you so much! A perfect hen do activity.